Caroline Strawson
Caroline Strawson

Welcome to my website. I am an accredited Divorce and Positive Pschology Coach, #1 best selling author of Divorce Became My Superpower and winner of Best New Business 2018 at the National Business Women’s Awards. I use a combination of positive psychology and rapid transformational therapy within my signature three step system of narcissistic abuse recovery called The PLANA Programme (Positive Life After Narcissistic abuse). I can help you not just bounce back after narcissistic abuse but bounce forward. After my own divorce in 2011, I found myself in over £70,000 worth of debt and a single mum. Having suffered years of emotional abuse within my marriage, I know first hand how tough the divorce process can be especially when dealing with high conflict. In April 2013, I had my marital home reposessed and felt ashamed and helpless seemingly in a long dark tunnel with no light at the end of it and I was diagnosed with PTSD and suffered with depression, anxiety and self harm. My aim is to be your strength and light in your darkness so you don’t ever feel alone.

During this traumatic time, I found positive psychology which is the scientific study of what makes people thrive and flourish and started a Masters in Positive Psychology & Coaching Psychology as this was to be a huge part of my own healing and recovery. I went on to create two hugely successful businesses from scratch enabling me to become debt free and follow my purpose and passion in helping others recover from narcissistic abuse. The majority of people will create a belief system in childhood and those that end up in narcissistic relationships are either co-dependent and/or an empath making it much harder to heal and recover without the right guidance.

I am super passionate about helping others by empowering them through the power of Positive Psychology, Rapid Transforamtion Therapy and my signature 3 step process to heal and recover.

I am on a mission to stop others hitting rock bottom as I did after narcissistic abuse because I know first hand how this can nearly break you. I openly share my own lows that I went through including depression, anxiety and self harm and total loss of identity to inspire others and raise awareness of this insidious type of emotional abuse. I want to help you realise that divorcing a narcissist need not be the end but a catalyst to redesign your life to a more exciting and happier one where you can truly be happy once again and not live in a constant state of anxiety and create a whole new belief system. 

I offer one to one coaching in person or via Skype, online courses and a thriving community group on Facebook called Divorce and Breakup Support After Narcissistic Abuse. I treat each client on an individual basis and I strive to help them reach their true inner happiness in all 6 pillars life. I am regularly asked to speak in large arenas sharing my story and passion for helping others. I have appeared in national magazines, newspapers and BBC Radio.

I have a proven track record  in coaching and I not only talk the talk but walk the walk helping others achieve success and happiness after narcissistic abuse. I am now happily remarried and coach many of my clients back into the dating arena

I have a passion to help you realise your true potential because I have been right where you are now and would love to help you bot just survive but THRIVE after narcissistic abuse

Your Friend & Coach 

Caroline xx



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