HEALING NARCISSISTIC ABUSE
THROUGH A TRAUMA INFORMED LENS
Brain, Mind & Body Based Therapy & Coaching To Heal Narcissistic Trauma & Abuse
Multi-award winning, international Trauma Informed therapist and coach, obsessed with bringing you information, advice, and recovery programs to help you not just bounce back but bounce forward to heal and thrive from the trauma of narcissistic abuse.
Telltale Signs of
Narcissistic Abuse Quiz
6 Steps To Deal With
The Narcissist In Your Life

Hello and Welcome!
I am so thrilled that you have found yourself here because you may be feeling lost, confused, and not knowing where to turn right now. The first thing I want to say is I have been exactly where you are right now. I have endured narcissistic abuse myself and this is TRAUMA to the very core. I am here to tell you that this is not your fault and that there is hope. I have helped thousands of women now recognise narcissistic abuse and start to heal and thrive. Whether the narcissist in your life is a partner, parent, friend, or co-worker, the trauma is just as insidious and deep.

Your Journey to Healing Transformation
What IS Narcissistic Abuse?
Narcissistic Abuse is TRAUMA. It affects you in both a cognitive AND somatic way. Those victimised by a narcissist can feel lost, isolated, alone and that no one believes you. I believe you, I see you and I hear you. Narcissistic abuse can happen to anyone and so many times feelings of guilt and shame come up but this is NOT your fault. Make no mistake, narcissistic abuse is TRAUMA and I have not met anyone yet who has been the victim of narcissistic abuse that did not have all the symptoms complex PTSD. Lets get intentional with your healing
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What IS EMDR?
EMDR (Eye Movement Desensitisation and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that is the result of disturbing life experiences and trauma such as narcissistic abuse and childhood trauma.
It is now widely recognised as one of the best treatments for processing trauma, PTSD & Complex PTSD which many people who have past trauma such as being in a narcissistic relationship will have.
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What IS RTT?
Rapid Transformational Therapy (RTT) is a hybrid powerhouse combination of alternative therapies such as hypnotherapy, psychotherapy, neuroscience linguistic programming and cognitive behavioural therapy which allow you to very rapidly identify deeply embedded blocks and beliefs that stand in the way of living the life you truly want and absolutely 100% deserve.