So ladies, yesterday I had an RTT session with Caroline Strawson. I was aware of the trauma points prior to the visit, however, it wasn’t why I was attending. Lol. But just to say to anyone considering having a session, book it and book it now, I sat on the fence for months. As soon as I woke up ( during the session, I’m bad I fell asleep) I had a nice nap, I immediately felt happy, smiley, like a huge weight had been lifted from my shoulders, I was so relieved.
Last night I fell asleep at 7.30 pm through to 10 pm, same again, happy as Larry. This morning ( after sleeping for a whole 10 hours) I have woken up, I cannot stop smiling, I feel like I couldn’t give a hoot, all of the things I was procrastinating about are now on a list, which I have already dealt with three of them. I want to skip, dance, and sing. I can assure you, it’s been a long time since I felt like that on a Saturday morning. The need for loud music and dancing is so powerful, I shall give in to it when I’ve finished typing this.
When I have tried thinking about my stbx, my brain goes “NAH, NEXT” whoop whoop. When I think about planning and prep for life, car broken down, next- buy a new one, a list of where to look prepared. It’s almost like someone has placed a pre-prepared Rolodex in my head. All of the sugar snacks I usually crave when I wake up – not there. I am just so relieved if my memory returns so that I can read and focus, stop feeling like a rabbit in headlights every time someone asks me a question.
Caroline, thank you, thank you, thank you. X