Rapid Transformational Therapy (RTT)

is a hybrid powerhouse combination of alternative therapies such as hypnotherapy, psychotherapy, neuroscience linguistic programming (NLP), and cognitive behavioural therapy, which allow you to very rapidly identify deeply embedded blocks and beliefs that stand in the way of living the life you truly want and absolutely 100% deserve. 

Let me ask you this question…..

When was the last time you upgraded your operating system on your mobile phone or computer?

  • Last week?
  • Last month?
  • Last year?

Now let me ask you when was the last time you upgraded your subconscious beliefs that were installed in your childhood?

I am sure for many that will be


So this means you are walking around as the adult you are today, with the beliefs that your parents’ or caregivers installed.

Now if you had a challenging childhood or even parents’ that for whatever reason were unable to show you unconditional love, and simply show you that for who you are, that was enough, you will grow up to have beliefs of unworthiness and not feeling good enough.

By working with the subconscious mind during RTT, you can reset meaning you’ve attached to previous events in your life so you are able to reframe them and wire in new beliefs and finally feel free. 

I had always believed that I was not good enough from my childhood with the meaning I had attached to certain events, which meant I was a people pleaser and always looking for external approval and validation. This meant I attracted toxic relationships and friendships until I reset that belief.

I use RTT to help you wire in a new belief of knowing you are worthy and good enough.

The after-effects of trauma and narcissistic abuse are far-reaching and RTT can be used for : 

  • Narcissistic Abuse/Psychological Abuse 
  • Self-esteem and Self-worth 
  • Money Blocks 
  • Anxiety 
  • Depression 
  • Relationships 
  • Weight Control 
  • PTSD/Complex PTSD 
  • Childhood Trauma 
  • Addiction 
  • Grief/Loss 
  • Fears & Phobias 
  • Physical conditions 

Enquire About RTT Sessions

If you would like more information about how I can help your healing transformation, please contact me via my enquiry form on the link below:

Now is the time to reCLAIM Your TRUE SELF and live the life you were destined to live...

Brain Spotting

What would it feel like to experience or remember a traumatic event such as the abuse you endured from a narcissist but to no longer be ruled by the emotion of it?


EMDR (Eye Movement Desensitisation and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that is the result of disturbing life experiences and trauma such as narcissistic abuse and childhood trauma.


Internal Family Systems is a powerfully transformative, evidence-based model of psychotherapy. The mind is naturally multiple and our inner parts contain valuable qualities and our core True Self knows how to heal, allowing us to become integrated and whole. In IFS all parts are welcome. The parts that you may perceive as negative in your life, actually have a driving force to try and protect you.


Trauma informed coaching happens when the coach understands what trauma is, how it presents in the coaching room, and how to respond. All this, within established coaching boundaries and contracts. As an ICF Accredited Trauma Informed Coach, this means that I am able to hold space for you in an informed way to understand your trauma and help you move out of the lopping story you may keep telling yourself keeping you stuck.



Positive psychology is a science of positive aspects of human life, such as happinesswell-being, and flourishing. It can be summarised in the words of its founder, Martin Seligman, as the:

‘scientific study of optimal human functioning [that] aims to discover and promote the factors that allow individuals and communities to thrive’.

The #1 Trauma-Informed 12 Step Deep Healing Cognitive & Somatic Therapy & Coaching System

PLUS An Integrated Safe & Supportive Membership Community With Lifetime Access For One Low-Cost Price.

Healing Codependency Online Course

Are You forever not feeling good enough and have a complete lack of self-love? Then this Healing Codependency Course takes you through healing that 'hole in your soul' so you finally stop looking externally for approval and validation and finally start. to believe in yourself.

FREE Facebook Support Group HEAL THE TRAUMA

I am obsessed with helping people understand that trauma of narcissistic abuse can leave you broken BUT you can come back and have POST TRAUMATIC GROWTH and live an even better, more connected life BECAUSE of the trauma of narcissistic abuse.

Narcissistic Trauma Recovery Programme

The #1 Trauma-Informed 12 Step Deep Healing Cognitive & Somatic Therapy & Coaching System


An Integrated Safe & Supportive Membership Community With Lifetime Access For One Low-Cost Price