reCLAIM Your True Self
Heal Narcissistic Trauma & Abuse With Cognitive &
Somatic Techniques At A Deep Nervous System Level
“The more you heal yourself, the more you heal the next generation”
Your brain’s #1 job is to protect you and move you away from pain. Now I know you may be reading this thinking that you are in pain right now BUT your brain thinks this is LESS pain than if it wasn’t in protection mode for you.
Through 10 years of extensive research, study, and personal experience, Trauma Unlocking gets to the ROOT CAUSE of your trauma rather than just focusing purely on managing symptoms.
Trauma is a BRAIN, MIND, and BODY experience and in TU, it accesses all aspects to allow for transformative healing art a deep nervous system level. Through the process, we go back to your past to understand what is causing the dysregulation in the first place and this is usually from childhood experiences that have not been processed and timestamped effectively by the hippocampus, your memory centre, so it keeps the amygdala, your fear centre, in a state of arousal sending constant messages to your autonomic nervous system to go into fight, flight or freeze.
This is not a healthy way to constantly live your life and can cause stress-related illnesses and disease. Going back and processing those stuck traumas allows the body to realise that it does not now need to REACT in the present with activation or dysregulation but can recognise that situations are challenging but not dangerous.
Healing with Trauma Unlocking is about helping the brain, mind and body recognise that there will be challenges in life but that you can remain in your ‘window of tolerance’ and feel emotion BUT recognise that it is not dangerous. This can mean that if you are dealing with a narcissist, a challenging person or an event that you find yourself in, you are dealing with it as your TRUE SELF without the need for protector parts to show up because we have now helped process and unburden that deep wound.
Trauma Unlocking brings together a very specialised and unique integration of what I believe to be THE best combination of brain-body based trauma therapy and coaching in the world. I have sourced and trained with the BEST in the world and it has been my personal passion and mission to help others live the life they deserve by finding meaning in their struggle to have what we call in positive psychology, POST TRAUMATIC GROWTH:
Trauma Unlocking Incorporates:
- EMDR (Attachment Focused)
- Flash EMDR
- Internal Family Systems (Parts Psychotherapy)
- ICF Accredited Trauma Informed Coaching
- Rapid Transformational Therapy
- Positive Psychology
- Polyvagal Theory
- Certified High Performance Coaching
Now is the time to reCLAIM Your TRUE SELF and live the life you were destined to live...
What would it feel like to experience or remember a traumatic event such as the abuse you endured from a narcissist but to no longer be ruled by the emotion of it?
EYE MOVEMENT DESENSITISATION AND REPROCESSING (EMDR)
INTERNAL FAMILY SYSTEMS THERAPY
Internal Family Systems is a powerfully transformative, evidence-based model of psychotherapy. The mind is naturally multiple and our inner parts contain valuable qualities and our core True Self knows how to heal, allowing us to become integrated and whole. In IFS all parts are welcome. The parts that you may perceive as negative in your life, actually have a driving force to try and protect you.
TRAUMA INFORMED COACHING
Positive psychology is a science of positive aspects of human life, such as happiness, well-being, and flourishing. It can be summarised in the words of its founder, Martin Seligman, as the:
‘scientific study of optimal human functioning [that] aims to discover and promote the factors that allow individuals and communities to thrive’.
Healing Codependency Online Course
Are You forever not feeling good enough and have a complete lack of self-love? Then this Healing Codependency Course takes you through healing that 'hole in your soul' so you finally stop looking externally for approval and validation and finally start. to believe in yourself.
FREE Facebook Support Group HEAL THE TRAUMA
I am obsessed with helping people understand that trauma of narcissistic abuse can leave you broken BUT you can come back and have POST TRAUMATIC GROWTH and live an even better, more connected life BECAUSE of the trauma of narcissistic abuse.