Today, we celebrate our 50th episode together, and we will talk about why I’ve decided to rebrand. I’ll share with you my true purpose, why I’ve decided to start focusing on post-traumatic growth, and how we can reclaim our power. What You Will Learn In...
Today, we will talk about the grief after narcissistic abuse, and the feeling of loss we experience after losing our parent-child connection, our home, or the family we envisioned having. We will discuss every stage we go through after the divorce, and how each one...
In this episode, we will talk about the difference between narcissistic abuse and narcissistic trauma. We will analyse and understand the origin of the trauma produced by narcissistic abuse, why narcissistic behaviour triggers memories of past events in our lives, and...
In today’s episode, we will discuss what happens when we end a relationship with a narcissist. We will analyse why the abuse continues after the end of the relationship, and why narcissists smear our reputation when we are the ones who decide to separate or...
This week we will answer a question that many people ask themselves after an abusive relationship – can a narcissist change their spot? We will dive deep into why those abused start doubting themselves, and understand why our narcissistic ex-partners seem happy...
Today I’m joined by the extraordinary Danette May, America’s leading healthy lifestyle expert, #1 best-selling author of “The Rise,” and 7 health and fitness books and programs. She is a co-founder and CCO of Mindful Health, LLC (#48 on the Inc. 5000 List),...
